Since food manufacturers in the United States and Canada are not required to disclose this fact on their product labels, many foods are genetically modified. Always use Organic food products, which are 100% organic. A majority of genetically modified food comes from large food manufacturers and industrial farms. So, it's better to buy from local farmers, who grow organic crops. It will encourage them to produce more organic and do not even think of GMO. Avoid processed food also, as it also contains GMO ingredients. Ensure that you choose meat that is labeled 100 % grass-fed. Some of the foods, which contain GMO are corn, soy, canola, cotton, milk, dairy products and many more. Food allergies, cancer, and antibiotic resistance are some of the GMO affects on health.
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