The harsh truth that the US government – in this case, the USDA and the FDA – doesn’t require producers of genetically modified organisms to label their products and this includes GMO fruits and vegetables. This in a way limits the consumers’ choice since there is no way for them to know whether the products displayed on store shelves are GMO or not.
How then will consumers protect themselves from the health risks that accompany GMOs when there are no labels indicating whether a product is GMO or not? Much of the responsibility falls upon the consumers. They should take steps to avoid coming home with GMO products and putting their health – and those of their families – at risk.
Best Ways Of Avoiding GE Fruits And Vegetables
1). Go Organic
One of the best ways to avoid GE fruits and vegetables is to buy organic products. Producers of organic products – unlike producers of GMO – label their products clearly to make sure that consumers can spot their products easily.
2). Get a Non-GMO Grocery List
Another way to steer clear of GMO fruits and vegetables is to get a list of non-gmo products. And what better place to get such a list than from the nongmoshoppingguide.com. With this list consumers will be able to see which products are safe to buy.
3). Buy From Farmers Markets
A good way to make sure that the products you buy are non-GMO is to go right to the source. By favoring local farmers markets, consumers will be doing just that. Also, not only are they keeping themselves safe from the health risks that genetically modified fruits and vegetables pose, they will also be helping local farmers keep all natural products available
4). Grow an Organic Garden
Nothing beats growing a small garden. Not only will consumers be 100% sure that the fruits and vegetables they grow are non-GMO, they can also opt to grow their produce organically. Consumers shouldn’t be afraid of growing their own, since there are fruits and vegetables which are easy to plant and grow.
How Genetically Modified Crops Are Different From Organic Crops
Suprising as it may sound, apparently genetically modified crops don’t survive any better than their all natural counterparts. This would mean that fears about the GM crops would crowd out the natural species is unfounded. The GM potatoes died out eventually – just like regular potatoes. The same goes for other GM crops.
However, before you go start munching on genetically engineered crops, you should definitely ask yourself who conducted the research.
Well, if you should know – and you should know – the people behind the research are no other than the companies behind the genetically modified crops in the first place. A consortium of biotech companies – including Monsanto – financed the study of Michael J. Crawley and others at England’s Imperial College. The study was published in the Nature journal.
While the study claims that there is no difference between the two kinds of crops in this aspect, you shouldn’t put your guard down. Not at all.