GMO foods are harmful and unsafe. Most foods we eat may contain ingredients derived from genetically modified organisms (GMOs). To avoid GMO foods, you should become familiar with the most common applications of genetic modification. Some are soybeans, corn, rapeseed/canola, sugar beets, rice, cotton, dairy products, aspartame/amino sweet, salmon and papayas. Buy only that food, which is 100% organic. Ensure that the beef you purchased is100% grass-fed. Look for products that are specifically labeled as non-GM or GMO-free. One of the easiest way to avoid GMO is to grow your own food. This way you know exactly what was grown, and what went into growing it.
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